My beagle jack russel mix,Roxy makes sure I take her for a walk everyday. She actually has motivated me to start running with her off and on throughout our walks recently. More about how she helps me later but if you have a dog add him or her to your exercise plan!
Have a Wii? Or other video game system? I have a wii and I just got done playing just dance, and it gave me a good workout and was fun. Sweated more then when I take Roxy for a walk.
